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Quick & Easy Prawn Noodles

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Serves: 4

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Prep: 5 mins

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Cook: 10 mins

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Kcal pp: 400

Ingredients Jump to method

Fruit & Veg

2 inch piece fresh ginger

4 pak choi

4 spring onions


Fish

400g peeled raw king prawns


Dried Goods

600g straight-to-wok noodles


Condiments

1 tbsp fish sauce

2 tbsp hoisin sauce

2 tbsp oyster sauce

1 chicken stock cube

Method

Begin by bringing 1 litre of chicken stock to a boil in either a wok or pan.


Stir in 1 tbsp fish sauce, 2 tbsp hoisin sauce, 2 tbsp oyster sauce, grated ginger and prawns. Leave to simmer for 2 minutes.


Once the prawns have turned pink, add the pak choi and cook for a further 2 minutes.


Next, add the noodles. Simmer for another 2 minutes.


Chop the spring onions. Then, dish up the noodles using tongs and serve the remaining broth using a ladle. Scatter with the chopped spring onions.

Method

Nutritional Data Per Portion

Energy

400 kcal

Total Fat

2.5 g

Saturated Fat

0.91 g

Carbohydrates

59.77 g

Sugar

11.46 g

Fibre

5.92 g

Protein

30.24 g

Sodium

210.13 mg

This nutritional information is provided as a courtesy and is an estimate only. Read full details here.

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