Spicy Mushroom Pasta
Serves: 4
Prep: 5 mins
Cook: 15 mins
Kcal pp: 452
Ingredients Jump to method
Fruit & Veg
4 garlic cloves
400g mixed mushrooms
½ bunch fresh thyme
100g roasted chopped hazelnuts
Dairy & Chilled
30g vegetarian parmesan
Dried Goods
300g penne
Cans & Jars
2 x 400g can plum tomatoes
Condiments
1 tsp chilli flakes
Pantry
Olive oil
Method
Begin by preparing a large saucepan of boiling salted water.
Strip the thyme, peel and finally chop 2 garlic cloves.
In a second large saucepan, heat a drizzle of olive oil on medium heat. Add the thyme leaves (saving some for garnish later) and garlic and stir for a couple of minutes. Then add the cans of plum tomatoes, break up the tomatoes using a wooden spoon or potato masher. Bring to a simmer, stirring occasionally.
Add the pasta to the pan of boiling water and cook for 12 minutes or according to the packet instructions.
Roughly chop the mushrooms and dry fry in a large non-stick pre-heated frying pan on high heat for 5 minutes. Finely chop and add the 2 remaining garlic cloves along with the hazelnuts and chilli flakes, stir and continue to cook for a further 3 minutes.
Drain the pasta and add to the tomato sauce along with the mushrooms, then gently stir everything together. Serve between four bowls. Grate over the parmesan and scatter the remaining thyme leaves.
Nutritional Data Per Portion
Energy
452 kcal
Total Fat
24.1 g
Saturated Fat
3.67 g
Carbohydrates
40.15 g
Sugar
11.78 g
Fibre
7.09 g
Protein
17.63 g
Sodium
39.85 mg
This nutritional information is provided as a courtesy and is an estimate only. Read full details here.