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Veggie Enchilada Pie

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Serves: 4

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Prep: 10 mins

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Cook: 20 mins

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Kcal pp: 577

Ingredients Jump to method

Fruit & Veg

1 red onion

2 mixed-colour peppers

1 fresh bunch coriander


Dairy & Chilled

75g cheddar cheese

200g soured cream


Cans & Jars

2 x 400g can mixed beans

2 x 400g can chopped tomatoes


Condiments

4 tsp fajita spice mix


Bread & Baking Goods

4 corn tortillas


Pantry

Olive oil

Method

Peel the onion and deseed the peppers. Cut into chunks. Then add to a large frying pan on medium-high heat with a drizzle of olive oil. Cook for 8 minutes, stirring occasionally.


Meanwhile, finely the coriander (including stalks and save some leaves for garnish later), set it aside.


Warm the tortillas according to the packet instructions.


Drain and rinse the beans and add to the frying pan along with the fajita spice mix. Stir through for a couple of minutes. Then add the chopped tomatoes and chopped coriander. Stir and cook for a further 5 minutes.


Turn on the grill to preheat.


In a deep ovenproof dish, add a layer of the cooked veg, then a layer of sour cream and top with a tortilla. Repeat this three more times to create four layers. Once built, grate cheese over the top and place under the grill for 5 minutes until golden.


To finish, sprinkle over the remaining coriander leaves. Slice the enchilada pie into quarters and serve on four plates.

Method

Nutritional Data Per Portion

Energy

577 kcal

Total Fat

23.3 g

Saturated Fat

10.92 g

Carbohydrates

64.08 g

Sugar

19.63 g

Fibre

14.29 g

Protein

23.24 g

Sodium

81.41 mg

This nutritional information is provided as a courtesy and is an estimate only. Read full details here.

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